5 Simple Statements About how much sugar can i consume on keto Explained
Include things like enough Excess fat so as to add flavor. There’s no reason to include a great deal of Body fat Except if you'll need excess energy. Furthermore, a lot of full foods like eggs and meat include lots of Unwanted fat. With a keto diet, about sixty to 75% of the calories come from Body fat. Learn more >不鼓励食品行业继续或